Emotion-Focused
Body TherapyTM
Body TherapyTM
Services by Rosalinda Huck, LMT, NCTMB,
Emotion-Focused Body Therapist
The EFBT Programs
Individual Session Fees
Sessions are only offered as 60-minute or 90-minute sessions.
60-min: $85
90-min: $110
60-min: $85
90-min: $110
FREE CONSULTATIONS
are available if you would like to inquire about and discuss how EFBT may benefit you, and it includes a 10-15 minute treatment. Please call or email to schedule.
The 90-Day Program
The 90-Day Program was exclusively developed at the Lighthouse Emotional Wellness Center, an is a unique program not offered elsewhere. In 90 days, you will experience 6 different 90-minute EFBT sessions to specifically address your personal goal or intention towards wellness, growth, and healing. This breaks down to 2 sessions per month, or one every other week, in a 3-month period. The overall purpose of this program is to facilitate greater clarity and understanding as you actively work towards healing. Each month wil have a sepcific theme, and each session will have a specific focus corresponding to that theme:
- First 30 Days: Clarifying Goals & Clearing the Path
- Next 30 Days: Grounding & Centering
- Final 30 Days: Moving Forward
As part of the 90-Day Program, you will also receive a set of self-hypnosis CD's to help you focus on change in between sessions. Suggested reading material and "homework" may also be given during the 90 days to further strengthen your connection to your body, enhancing the process of awareness and change within. Your commitment to your own healing plays an important part in this process.
There are 3 different payment plans to choose from:
Option A: Payment in full of $540 ($120 discount)
Option B: 3 monthly installments of $190 ($90 discount)
Option C: Pay-as-you-go for $110 per session
Option A: Payment in full of $540 ($120 discount)
Option B: 3 monthly installments of $190 ($90 discount)
Option C: Pay-as-you-go for $110 per session
This program has the potential to be very impactful on your life, as it can be the key to increasing your self-awareness and causing positive change. Because of the nature of this type of healing work, you may need some time to calibrate to what you've learned and what has been healed. For this reason, you may find that repeating the program soon after initial completion is not necessary. You may consider the Wellness Maintenance Program (below) and schedule EFBT sessions on an as-needed basis at any time should you feel you need something to help you along, or to keep you tuned in to yourself. This is highly recommended since you may continue to "cleanse" well after you have completed the program. Down the road, as you gain more awareness and make changes, you may feel that you are ready for another cycle of the program.
The Wellness Maintenance Program
The Wellness Maintenance Program is ideal for anyone who has completed the 90-Day Program, or for anyone wishing to address emotional & physical issues on an as-needed basis. At any time during the month, you may book either a 60-minute session for $85, or 90-minute session for $110, and every session thereafter within a month of your INITIAL BOOKING is $20 off. All sessions are customized to suit and address what you are working on (for example, decompressing from a major stressful event, relieving insomnia, anxiety from starting or ending a relationship, recovering from illness or surgery, etc.).
